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The Benefits of Judo
Judo - A sport of unarmed combat derived from Jiu-Jitsu and intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. Judo Builds Character and Self-Confidence, Promotes Physical and Mental Health, It is an Olympic Sport, Effective Form of Self Defense, Family Atmosphere and IT's FUN!! To get started join Fort Worth Judo today.